Women's Wellness on the Water

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Women's Wellness on the Water

Jess Smiley

🕉 Student of movement 🌙 Guided by moon cycles and heartbeats 💓

3:00pm CDT

Event Registration Opens for Wellness on the Water Resort LobbyTeam WOTW

4:00pm CDT

Lake DeGray Resort: Guest Check-In Resort LobbyLake DeGray Resort

5:00pm CDT

Flow Like Water: Retreat Opening Great LawnKrista DeBuhr

6:00pm CDT

Mix, Mingle, and Meet Your Teachers: Mocktails + Class Insights! Great LawnTeam WOTW

7:00pm CDT

Women's Wellness Dinner: A Night with Female Industry Leaders ($50) Gather + EatStacey Reynolds • Holly Krepps

8:00am CDT

Yoga Meets Strength Training: The Turkish Get-Up HeartLucus DeBuhr • Sara McCullough

9:30am CDT

Bhakti Yoga: Chanting, Meditation, and Sutras for Spiritual Reflection HeartTerri Hargrove

10:45am CDT

SUP Tour: Adventure on the Water Island TrailAnne Cowie

1:30pm CDT

Slow Flow Magic + Live Handpan Great LawnLucus DeBuhr • Anne Cowie

3:00pm CDT

How to Access Joy: Yoga's Perspective on Emotional Health and Well-Being Great LawnHolly Krepps

4:30pm CDT

Gong Sound Immersion: A Journey of Deep Rest and Transformation HeartAllisson Butler-Kublanov

6:30pm CDT

Sunset Serenade: Live Music with DJ Dang Great LawnDJ Dang

7:00pm CDT

Group Photo + Giveaways: Sunset Gathering Great LawnTeam WOTW

8:00am CDT

Intention + Goal Setting for Success: Visualization, Meditation, and Flow Learning LoungeCrystal Beshears

9:30am CDT

Retreat Closing: Integrating Body, Heart, and Mind Great LawnHolly Krepps