Women's Wellness on the Water

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Women's Wellness on the Water

5:00pm CDT

Flow Like Water: Retreat Opening Great LawnKrista DeBuhr

6:00am CDT

Here Comes the Sun: Energize + Thrive Great LawnKrista DeBuhr

8:00am CDT

Walk With The Goddesses: Journey into the Sacred Feminine Energies Great LawnAllisson Butler-Kublanov

9:30am CDT

Bhakti Yoga: Chanting, Meditation, and Sutras for Spiritual Reflection HeartTerri Hargrove Taylor Swift-Inspired Yoga Flow: Inner Strength and Motivation Great LawnJohanna Epps

11:00am CDT

Hips Don't Lie: Powerful Vinyasa Flow to Unlock Hip Flexibility Great LawnTori Jones Pelvic Floor Health: Anatomy, Yoga, and Functional Movement Patterns HeartHolly Krepps

1:30pm CDT

Slow Flow Magic + Live Handpan Great LawnLucus DeBuhr • Anne Cowie

3:00pm CDT

How to Access Joy: Yoga's Perspective on Emotional Health and Well-Being Great LawnHolly Krepps Sound Healing: Chakra Balancing Meditation with Quartz Crystal Singing Bowls HeartTerri Hargrove

4:30pm CDT

Gong Sound Immersion: A Journey of Deep Rest and Transformation HeartAllisson Butler-Kublanov YIN YOGA for Heart Connection: Embark on a Journey of Tranquility Great LawnSarah Thomas

8:00am CDT

Sunrise Flow + Meditation Great LawnJohanna Epps

9:30am CDT

Retreat Closing: Integrating Body, Heart, and Mind Great LawnHolly Krepps