Women's Wellness on the Water

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Women's Wellness on the Water

MD

Melissa Dixon

3:00pm CDT

Event Registration Opens for Wellness on the Water Resort LobbyTeam WOTW

4:00pm CDT

Lake DeGray Resort: Guest Check-In Resort LobbyLake DeGray Resort

5:00pm CDT

Flow Like Water: Retreat Opening Great LawnKrista DeBuhr

6:00pm CDT

Mix, Mingle, and Meet Your Teachers: Mocktails + Class Insights! Great LawnTeam WOTW

7:00pm CDT

Women's Wellness Dinner: A Night with Female Industry Leaders ($50) Gather + EatStacey Reynolds • Holly Krepps

6:00am CDT

Here Comes the Sun: Energize + Thrive Great LawnKrista DeBuhr

7:45am CDT

Wake + Walk in the Woods: Easeful Hike + Energizing Morning Stretch Island TrailCrystal Beshears

8:00am CDT

Adrenal Health: Manage Fatigue and Bloating with Hormonal Balance Learning LoungeMeg Green

9:30am CDT

Bhakti Yoga: Chanting, Meditation, and Sutras for Spiritual Reflection HeartTerri Hargrove

11:00am CDT

Pelvic Floor Health: Anatomy, Yoga, and Functional Movement Patterns HeartHolly Krepps

12:15pm CDT

LUNCH + LEARN: Optimize Gut Health: Symptoms, Solutions, and Strategies ($25 or BYOL) Gather + EatDr. Orie Quinn • Dr. Cole Fennel

1:30pm CDT

Hormone Health: Key Hormones, Imbalances, and Treatments Learning LoungeDr. Orie Quinn

3:00pm CDT

Sound Healing: Chakra Balancing Meditation with Quartz Crystal Singing Bowls HeartTerri Hargrove

4:30pm CDT

Scenic Boat Cruise: History, Wildlife, Fun, and Islands Discovery ($30) MarinaScott Holbrook

6:30pm CDT

Sunset Serenade: Live Music with DJ Dang Great LawnDJ Dang

7:00pm CDT

Group Photo + Giveaways: Sunset Gathering Great LawnTeam WOTW

8:00am CDT

Wake + Walk in the Woods: Easeful Hike + Energizing Morning Stretch Island TrailAnne Cowie

9:30am CDT

Retreat Closing: Integrating Body, Heart, and Mind Great LawnHolly Krepps