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Sunday, May 12 • 8:00am - 9:00am
Wake + Walk in the Woods: Easeful Hike + Energizing Morning Stretch

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Enjoy a hike + forest yoga! Get your blood flowing with fresh oxygen among the trees and Anne!   The trail is beginner level and wonderful way to begin your day.  There will be gentle standing stretches.  No mat is needed.  Wear comfortable clothing and sneakers or hiking boots.  Layers are encouraged this time of year.  

Speakers
avatar for Anne Cowie

Anne Cowie

Owner / instructor, The Studio Outside
Enthusiastic ponderer, question-asker, wonder-seeker, and people promoter. Lover of story. Believer in Bliss.


Sunday May 12, 2024 8:00am - 9:00am CDT
Island Trail