Women's Wellness on the Water

Enjoy an All Levels flow complimented music by Taylor Swift that makes work feel effortless and movements that tap into your inner purpose you will leave feeling strengthened, motivated, and empowered. Experience an hour of being so fully immersed in the music and movement that everything else disappears. I created this class to make it darn near impossible to think about your problems. To truly feel in sync, a common intention is set, the volume of the music goes up and we move as one.  Savasana is filled with hope and inspiration. I chose a couple of songs from each of her last several albums. The playlist is really beautiful. :)