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Saturday, May 11 • 7:45am - 9:00am
Wake + Walk in the Woods: Easeful Hike + Energizing Morning Stretch

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Enjoy a hike and forest yoga!  Get your blood flowing with fresh oxygen among the trees and Crystal!  The trail is beginner level and wonderful way to begin your day.  There will be gentle standing stretches.  No mat is needed.  Wear comfortable clothing and sneakers or hiking boots.  Layers are encouraged this time of year.  
Speakers
avatar for Crystal Beshears

Crystal Beshears

Founder and Lead Teacher, Powered By Heart
Crystal Beshears, PhD and E-RYT500, offers years of experience guiding individuals and groups through radical inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering others by... Read More →

Saturday May 11, 2024 7:45am - 9:00am CDT
Island Trail
  Hike

Attendees (25)